Finding Home in the Garden

 Finding Home in the Garden

You might not think that tending to some houseplants can make you happy, but the science behind gardening proves otherwise. According to recent studies, growing plants can reduce stress and anxiety, and can even help improve your mood if you suffer from depression or seasonal affective disorder (SAD). Beyond just the simple act of nurturing these little green friends, gardening gives us a sense of purpose, which in turn boosts our levels of serotonin.

What do plants give us?

Although we don’t consciously realize it, plants play a vital role in our happiness and mental health. Whether you choose to grow your own houseplants or buy them from your local nursery, there are many benefits associated with having them around. Studies have found that indoor plants purify air while boosting moods and lowering stress levels, just to name a few benefits.

The beauty behind growing plants indoors

No matter what time of year it is, there’s always a reason to grow plants indoors. These reasons go beyond just trying to survive cold winter months and keep indoor air pollution to a minimum—there are benefits for your brain, for your mood, and for your physical health.

How to get started with indoor plants

Indoor plants are a win-win situation: not only do they add aesthetic value to your space, but they also help purify your air and boost your mood. But that doesn’t mean you should buy a dozen plants on impulse. Start with a few of these low-maintenance houseplants and learn how to care for them properly before you purchase more. You’ll be amazed at how much happier—and healthier—you feel as a result!

At first start with easy to grow plants as dischidia and many other.

Which indoor plants can be beneficial to our health?

Studies have shown that certain indoor plants can make us feel happier and less stressed. Here are a few of my favorites

Where should I place my new indoor plant?

Some plants are best placed near a window where they can receive plenty of sunlight, but other plants don’t need as much light. If you’re not sure whether your plant needs light or not, remember that leaves that fall off of your houseplant often mean there is not enough light for it to thrive. Try to keep your plant in a location where it will receive sunlight from at least four hours every day.

Do I need a green thumb to grow plants?

Green thumbs may not be a myth, but they’re far from necessary. Many houseplants are resilient enough to survive with minimal care—even some that aren’t native to your region or climate zone. Here are some tips on growing and taking care of plants indoors; you don’t have to be a botanist to make it happen!

What if I don’t have a green thumb and still want to grow plants?

The most important thing to do when you don’t have a green thumb is to not be afraid to try new things. There are plants out there for every type of growing situation and learning which ones are right for you can make your growing experience that much better. So if you’re like me and end up killing your plants on a regular basis, just pick yourself up and start over! You’ll find what works best with time.

Houseplant care and maintenance

Really its simple and you can also find it on different blogs like growncares, Now that you’ve got your homeplants, how do you keep them happy? Well, care and maintenance depends on your climate. Plants are kind of like people; they all have different needs, Thomas explains. For example, tropical plants will require more attention (and may need to be brought inside during cold weather), while cacti and succulents can go longer between waterings. Here are some general tips to help get your plants on track toward success

Related post