Get Your Body Back on Track: How to Fix a Hormonal Imbalance
Did you know that nearly half of women are affected by hormonal imbalance but most are unaware of the potential implications? Both men and women can experience hormonal imbalance and uncomfortable symptoms.
Understanding how to fix a hormonal imbalance involves knowing what caused it. Visit your primary care doctor for tests and diagnostics so that they can recommend a treatment method for you.
Keep reading to learn the different treatment options you might undergo to balance your hormones.
A low dose of estrogen, also known as estrogen therapy, might be recommended to you if you are experiencing uncomfortable signs of menopause or hot flashes.
This form of hormonal replacement therapy should go through your doctor. Click here for more information about balancing your hormones through replacement therapy.
Applying an estrogen tablet, ring, or cream can help those who are experiencing vaginal dryness due to hormonal imbalance.
Using this therapy treatment might lessen the risks of hormonal imbalance that are associated with systemic estrogen. This refers to estrogen that travels through the bloodstream.
Hormonal Birth Control
To help you regulate your menstrual cycles, you can use any of the following types of hormonal birth controls:
- Birth control pill
- Birth control shot
- Intrauterine device (IUD)
- Birth control patch
- Vaginal ring
Some of the signs of a hormonal imbalance include extra hair on the face and body. Hormonal birth control might help this problem as well.
You’ll have to talk to your doctor to get prescribed hormonal birth control.
Male sex hormones, androgens, are present in both men and women. Women with higher levels of androgen can take medicine to block the effects such as facial hair growth, hair loss, and acne.
Another hormonal imbalance treatment option is testosterone supplements that can help men with low testosterone levels. There are various forms of testosterone, the most common ones are patches, injections, and gels.
Thyroid Hormone Therapy
Thyroid hormone therapy is a treatment for hormonal imbalance that can help those with hypothyroidism. A synthetic hormone can help bring hormone levels back to normal.
There are natural options for how to fix a hormonal imbalance, most commonly, supplements. Yoga helps some people through the symptoms of hormonal imbalance because it can aid in weight loss and increase strength.
You can also make lifestyle changes such as:
- Eating better
- Losing weight
- Avoiding hot flashes
- Removing unwanted hair
- Decreasing vaginal discomfort
If natural options don’t work for you, asking your primary care doctor about any of the above therapy methods is the next logical step.
How to Fix a Hormonal Imbalance: The Best Methods
Although there are various answers to how to fix a hormonal imbalance, some therapies work better than others. What you choose to try will highly depend on the cause and symptoms of your hormonal imbalance.
Talking to your doctor about diagnostic tests can put you on the right path to a balanced body. If you prefer natural remedies, you can try lifestyle changes and supplements before reaching out to your primary care provider.
For more health-based articles like this, check out the other posts on our website.