To keep your mouth healthy, you need to brush your teeth every day. But brushing your teeth is not enough to keep your mouth healthy. There are very small gaps between your teeth that your toothbrush can not clean.
Plaque and bits of food tend to hide in these places, and if you do not clean them out, they can really hurt your oral health. This is where cleaning between your teeth comes in handy. When you use special tools to clean between your teeth, this is called interdental cleaning.
Floss picks, interdental brushes, and water flossers are some of these tools. Including cleaning between your teeth in your daily routine can help you keep your smile bright, improve your oral health, and stop dental diseases. A preventive dentist in Torrance, CA, can help you pick the best tools and methods for cleaning your teeth.
Why interdental cleaning is essential.
Plaque is a film of germs that sticks to your teeth and builds up all day. Plaque stays between your teeth and along the gumline even if you brush your teeth every day.
This growth can cause cavities, gum disease, and even tooth loss over time. Studies have shown that brushing your teeth merely gets rid of around 60% of the plaque that is there. The last 40% hides in places that are hard to get to.
People who have gum disease, which is also called periodontal disease, often get it between their teeth. Plaque and food bits can hurt your gums and make them bleed and swell if you do not get rid of them.
Gingivitis is the name for this early stage of gum disease. If you do not fix it, it can get worse and turn into periodontitis, which damages the bones that hold your teeth in place. By cleaning the areas between your teeth well, interdental cleaning can help avoid these problems.
The power of floss picks.
Floss picks are handy tools that make flossing easier. A floss pick is made up of two plastic hooks that are stretched around a piece of dental floss.
With the handle, it is easy to get to even the back teeth. Floss picks are great for people who have trouble or do not have time for regular flossing.
Using floss picks to get rid of food and bacteria stuck between your teeth is helpful. Also, they can help get rid of bad breath by getting rid of the things that cause it. If you use floss picks every day, your gums will be healthy, and you will be less likely to get cavities.
Use water flossers for a gentle clean.
Water flossers are tools that clean between your teeth and along your gumline with a stream of pressurized water. People who have braces, tooth implants, or sensitive gums will find them very helpful. The flowing water stream moves food bits around and gets rid of plaque, making it a gentle and effective way to clean between your teeth.
Studies have shown that water flossers can get rid of up to 99% of plaque in the places they are used. They are also good at lowering gum swelling and bleeding. A lot of people find that water flossers are more convenient than regular flossing, which makes it easier to do it every day.
It is easy to use a water flosser. You put water in the tank, point the spray at your teeth, and let the water do its thing. This method works quickly and well, making it great for people who are always on the go.
Interdental cleaning plays a crucial role in maintaining optimal oral health. It is imperative to incorporate effective techniques for thorough plaque and debris removal. Utilizing a water flosser proves to be a convenient and efficient method. By filling the tank with water, directing the spray towards the teeth, and allowing the water to work its magic, this technique ensures a swift and thorough cleaning process, making it particularly suitable for individuals with busy lifestyles.
Cleaning between your teeth with floss picks, water flossers, and brushes is an important part of keeping good oral health. By getting rid of plaque and food bits between your teeth, you can avoid cavities and look better. For more information on which tool is the best for you, speak to your dentist.
