Based on the sun’s movement, Ayurveda has 6 different seasons in a year. It includes winter (Shishir), spring (Vasanta), and summer (Grisham) in Uttarayan and monsoon (Varsha), autumn (Sharata), and late autumn (Hemanta) in Dakshinayana. Read More
Based on the sun’s movement, Ayurveda has 6 different seasons in a year. It includes winter (Shishir), spring (Vasanta), and summer (Grisham) in Uttarayan and monsoon (Varsha), autumn (Sharata), and late autumn (Hemanta) in Dakshinayana. Read More