Acne is one of the most frequent issues that teenagers and young adults face. It’s a skin condition in which pimples, blackheads, and whiteheads appear on the face and forehead. The stimulation of the sebaceous glands, tiny glands that generate an oily, lubricating material called sebum, is the biological basis of acne. Overproduction of sebum, caused by hormonal fluctuations, clogs pores with bacteria and dead skin cells, resulting in inflammatory patches that we all recognize as acne. Acne is usually chronic, and if not treated early and well, it can leave scars on the skin and cause discomfort. Everyone wants to get rid of them, or at the very least avoid them. However, understanding what causes it is critical to avoiding its occurrence. Factors causing acne are:
- Oily skin
- Humid atmosphere
- Hormone changes
- Stress and anxiety
- Genetic factors
Aside from these variables, there are other misconceptions about components that may contribute to the development of acne. The following are some of these factors:
- Friction on skin: If the skin is exposed to pressure or any kind of friction then it may lead to the development of acne. But this is a myth, it actually doesn’t happen. You may get bruises and scars due to this but acne can’t develop.
- Consumption of oily and greasy substances: It is popularly believed that if oily and greasy edibles are consumed then this may assist in development of acne. But negligible evidence is available in support of the fact. As per the old adage, ‘You are what you eat’ but in case of acne this doesn’t hold.
- Personal hygiene: This is a common perception among people that acne is caused by poor personal hygiene. But this is absolutely wrong. Since acne develops due to reactions taking place beneath the skin it has nothing to do with what’s going on over the skins’ surface. But yet you must take care of your personal hygiene. However; it doesn’t affect your acne development.
- Eating chocolates: While chocolates alone may not cause acne, the sugar contained within them can. Cocoa has a negligible effect on the formation and progression of acne. So, if you enjoy chocolate, choose dark chocolates and be aware of the sugar level of the chocolate you are about to ingest. In addition, keep track of how much sugar you consume throughout the day.
- Use of cosmetics: There are certain cosmetics which can cause acne, such acne then are called cosmetica. But still there are cosmetics which don’t lead to them. So, to avoid acne and also wear cosmetics, you need to take care that you choose the right product for your skin. The best way to do that is by consulting your dermatologist before buying anything for the skin. Thus, in this way you can avoid acne even by using cosmetics.
Now let us look at some of the ways by which acne can be treated.
- Medications: If you need conventional treatment, your doctor may prescribe certain medications to help you control and treat your acne. Retinoids, antibiotics, dapsone, and salicylic acids are some of the most often recommended topically applied medications. The application of the dosage at the appropriate time may aid in the treatment of the problem. Additionally, you may be given certain medications if necessary.
- Therapies: Your doctor may urge you to sit for a few treatment sessions if your situation demands it. Light therapy, drainage, steroid injections, as well as other therapies may be used. Taking the recommended sessions on time might assist to treat acne and even avoid recurrence.
- Home Remedies: Some of the home remedies of curing and controlling acne are as follows:
- Apple Cider Vinegar: Organic acids contained in apple cider vinegar, such as citric acid, have been shown to destroy P. acnes. Lactic acid, another acid present in apple cider vinegar, may aid to decrease the appearance of acne scars. These acids can help reduce scarring by reducing inflammation produced by P. acnes.
- Honey and Cinnamon Mask: Honey and cinnamon contain antibacterial and anti-inflammatory properties, which are two reasons that cause acne. Honey has been shown in studies to inhibit or destroy the growth of P. acnes on its own. As a result, wearing the mask may be beneficial to you to some level.
- Aloe vera: Abrasions, rashes, burns, and other skin problems are often treated with it. When aloe vera gel is applied to the skin, it can help with wound healing, burn therapy, and inflammation reduction. Aloe vera includes salicylic acid and sulphur, both of which are commonly used to treat acne.
- Regular exfoliation: By eliminating the skin cells that block pores, exfoliation may help acne. It may also help acne treatments work better by allowing them to enter deeper once the top layer of skin has been removed. Brushes and scrubs, as well as chemical reagents, can be used to accomplish this.
Acne is a skin condition caused by the overactivity of the sebaceous glands. As aforementioned, typical misconceptions about the development of acne should be avoided. Further importantly, if you get acne, make an appointment with your dermatologist as soon as possible, before the acne leaves permanent scars on your skin. Also, take your recommended medications and ointments on time. Online pharmacies possess most of the dermatological creams and medicines you need. So, look after your skin and retain a smile on your face.